Quick Yoga Training for Nintendo DS is an interactive fitness game designed to guide users through yoga routines. Its genre is health and fitness. The software features a virtual instructor who demonstrates various yoga poses and sequences tailored for all levels of experience, from beginners to advanced practitioners. Players can set personalized goals, track their progress, and receive feedback on their form, posture, and breathing. The program is portable and convenient, making it easy to incorporate yoga sessions into a busy schedule, helping improve flexibility, strength, and relaxation on-the-go.